New video is now up on the youtube channel. This is pretty much a full year of my training condensed into a quick 2 and a half min clip. I am not here to joke around and play games with my training, diet or lifestyle, I am here to motivate, inspire, and show everyone that it is possible to take control of your physique and achieve what you want to achieve. Let's continue to spread the encouragement and positivity. #fitness #bodyoflegends #going4gold #bodybuilding
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